About me
Hi, I’m Monica — a longtime fitness professional, Marathon Enthusiast, travel lover, and the creator of a transformation program designed specifically for women over 40.
For two decades, I’ve worked as a trainer and performance coach, helping women build strength, confidence, and bodies they feel proud of — without extremes or burnout. Over the years, that work expanded beyond the gym as I began traveling the world, experiencing different cultures, lifestyles, and perspectives that reshaped how I view health, balance, and what it really means to feel good in your body.
My journey hasn’t been linear. After a Hashimoto’s diagnosis, I experienced firsthand how fluctuating weight, low energy, and hormonal shifts can make doing “all the right things” feel frustrating and defeating. That chapter changed how I coach — and who I coach — forever.
Now, I combine those two worlds — fitness and travel, discipline and joy — into a transformation program built for women who want to feel strong, energized, and confident in this season of life. My approach isn’t about perfection or starting over. It’s about working with your body, your hormones, and your lifestyle to create results that actually last.
This is about becoming your strongest, most confident self — at home, in the gym, and wherever life takes you next.
👉 Follow along for workouts, travel inspiration, and real-life client transformations:
Instagram : Daily Behind the scenes, workouts, races, Inspo and tips.
TikTok: Fun, Fitness and travel
YouTube: My travel tours and vlogs
Facebook: Daily Behind the scenes, Inspo and tips.
My very real transformation...
I share my journey openly — not because it’s perfect, but because real stories help real women believe change is possible for them too.
Transformation Programs
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The 7-Day Fat Loss Reset for Women 35+
Regular price $27.00 USDRegular priceSale price $27.00 USD -
Extraordinary Transformation Program for women 40+
Regular price $497.00 USDRegular priceSale price $497.00 USD -
Extraordinary Vacation Body Plan
Regular price $65.00 USDRegular price$150.00 USDSale price $65.00 USDSale
Curated Travel guides
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Royal Caribbean Cruise Guide | Dining, Venues & Insider Tips
Regular price $19.99 USDRegular price$0.00 USDSale price $19.99 USD -
Disney World Guide 2025 | Lightning Lanes, Festivals & Tips
Regular price $19.99 USDRegular price$24.99 USDSale price $19.99 USDSale -
Southern Caribbean Cruise Guide | Aruba, Bonaire & Curaçao Tips
Regular price $19.99 USDRegular price$29.99 USDSale price $19.99 USDSale -
First Time Cruise Guide | Packing, Tips & Cruise Hacks
Regular price $9.99 USDRegular price$15.99 USDSale price $9.99 USDSale -
Ultimate Universal Studios Orlando Guide 2025 Epic Universe Digital Download
Regular price $19.99 USDRegular price$29.99 USDSale price $19.99 USDSale -
Carnival Cruise Guide - Ultimate Digital Travel Planner for Carnival Cruisers
Regular price $19.99 USDRegular price$29.99 USDSale price $19.99 USDSale -
Celebrity Cruise Guide - Digital Travel Planner for Celebrity Cruisers
Regular price $19.99 USDRegular priceSale price $19.99 USD -
DIGITAL TRAVEL PLANNER
Regular price $19.99 USDRegular priceSale price $19.99 USD -
AI Trip Planner & Itinerary Builder
Regular price $9.99 USDRegular priceSale price $9.99 USD -
PRINTABLE TRAVEL Planner
Regular price $4.99 USDRegular priceSale price $4.99 USD -
Eastern Caribbean Cruise Port Guide | Beaches, Excursions & Tips
Regular price $19.99 USDRegular price$29.99 USDSale price $19.99 USDSale -
Virgin Voyages Cruise Guide | Insider Tips & Cruise Planner
Regular price $19.99 USDRegular priceSale price $19.99 USD



